If you have ever wanted to learn to meditate, develop stress management techniques, feel calmer, get to know yourself or just feel a little more peaceful … the solution may be closer than you think.
The Brahma Kumaris (BKs), locally known in Trinidad as the Raja Yoga Centre was established in 1977 with the aim of serving the public by teaching meditation. It has over 5 teaching locations across Trinidad, and offer people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn a range of spiritual skills through a variety of educational programmes. In its simplest definition, 'spirituality' means knowing how to live with meaning and purpose.
The Raja Yoga Centres in Trinidad offer courses free of charge as a service to the community. We regularly organize lectures, exhibitions, workshops and seminars on topics related to self-development, positive thinking, stress management, and self management leadership.