Raja Yoga Meditation Course - AM
22/03/2010 09:45 - 11:15More and more people are adding some kind of meditation to their daily routine either as an effective means of managing stress, a way to relax or to improve health in general. For some it is also a deep spiritual interest to know who they are. Raja Yoga is the process of rediscovering, using and enjoying the positive qualities already latent within. It reveals the secrets of consciousness and the treasures of the soul. It helps to develop the power to be more alert and effective in our interaction with each other and with or precious world. But perhaps the greatest gift that comes with Raja Yoga meditation is the glow of inner peace that is both gentle and strong.
The Raja Yoga course is held on Monday mornings for 7 weeks between 9.45am and 11.15am.
All our events are offered free of charge.
For further information please ring 01273 279481 or email brighton@uk.bkwsu.org
Brighton
Drop in Meditation Sessions on Mondays
22/03/2010 19:30 - 20:30Come and join us for an hour of peace, stillness and calmness on Monday Evenings. This is a drop in meditation session where everyone is welcome.
All our events are offered free of charge.
For further information please ring 01273 279481 or email brighton@uk.bkwsu.org
Brighton
The 7 Myths About LOVE....Actually! - Brighton
27/03/2010 10:30 - 16:00The Journey from Your HEAD to the HEART of your SOUL
Millions obsess over it. Thousands have died for it. We all seek it. Few may ever find it. Even fewer will live it. It is LOVE.
It seems we are frequently obsessed, yet slightly confused....about love. Many of us believe we know love so well, yet we find it hard to be unconditionally loving. So what is love.....actually? Where is love....exactly? And why is love so elusive.....precisely
During today's workshop Mike will work with us to reveal:
- How to find true love in life
- How to bring love into all your relationships
- Why your heart has been broken, blocked, frozen or stolen!
- How to take away the one and only barrier to the discovery of love
- Why, in truth, you can never 'fall' in love
Workshop facilitator Mike George
Mike is a best selling author, international speaker and spiritual teacher. For almost 30 years he has been coaching, guiding and facilitating the personal and executive development of people in companies, corporations and communities in over 30 countries. His publications include The 7AHA's of Highly Enlightened Souls, In the Light of Meditation and Don't Get Mad Get Wise. Today will be the launch of his new book The 7 Myths About LOVE.....Actually.
All our programs are offered free of charge
A selection of books and meditation CD's will be available - sorry no credit cards
West Blatchington Windmill, Holmes Avenue, Hove
Brighton
BN3 7LE
Go with the Flow - Tunbridge Wells
28/03/2010 14:30 - 16:00No matter how much structure we create, there will always be things that we cannot control: people - that disrupt how we like to do things... situations or projects - that don't work out as we planned... When life doesn't go the way you want it to go, do you go with the flow, or do you find yourself in resistance.
Resistance can sometimes cause a great deal of pain both internally and externally, and when you go with the flow, sometimes it feels as though you have become a 'doormat'.
Going with the flow really means that you are moving forwards in self respect, with understanding that everything that's happening is of benefit.
Join us to explore the wisdom, the practice and the benefits of going with the flow.
Speaker - Linda Lee
Linda has co-ordinated Brahma Kumaris activities in Brighton since 1983. She also develops programs in Eastbourne, Tunbridge Wells, Crowborough and Crawley, and supports the Lighthouse Retreat centre in Worthing. She has a passion for peace in the world and understands that lasting peace can only come from a change of heart and attitude.
free of charge
a selection of books and meditation CD's will be available - sorry no credit cards
Travelodge, Mount Ephraim
Tunbridge Wells
TN4 8BU
The Relationship Code - Hove Town Hall
29/03/2010 19:30 - 21:00Understanding others can be a daily chellenge, simply because we're all different. We don't always see things the same way. We all have strengths and weaknesses. Things that are important to me, another may not even care about! At other times, someone else's behaviour makes no sense to me.
Life's reality is that relationships can be tough. What can we do about it? How can we break the code and make relationships work?
Every relationship begins with you! It's the way to take charge of your own actions and reactions to others. Find out how to work with difficult people, yet free yourself from their difficult natures.
Speaker: Jim Ryan
Jim is a teacher and management consultant. He is a long time student of Raja Yoga meditation and lectures extensively both in the UK and abroad on subjects such as spiritual philosophy, meditation and self development. His presentations are a blend of humour, lightness, in-depth philosophy, and paractical up-to-date strategies.
All our programs are offered free of charge
A selection of books and meditation CD's will be availble - sorry no credit cards
Hove Town Hall, Banqueting Suite, Norton Road
Hove
BN3 4AH
Drop in Meditation Sessions on Mondays
05/04/2010 19:30 - 20:30Come and join us for an hour of peace, stillness and calmness on Monday Evenings. This is a drop in meditation session where everyone is welcome.
All our events are offered free of charge.
For further information please ring 01273 279481 or email brighton@uk.bkwsu.org
Brighton
Worry Shifters... solutions to 'what if...?' - Eastbourne
11/04/2010 14:30 - 16:00Do you drive yourself crazy worrying about “what if … ?”. What if I’m late? What if I get sick? What if it’s the wrong decision? It’s good to be aware of what could go wrong so that you can have a back up plan, but needless worrying about something that ‘usually never happens’ is just a waste of time and energy. Worrying causes you stress, anxiety and even sickness, so why focus on the negative? Shift the “what if something goes wrong?” to “what if something goes right?”. Join us and become a worry shifter, and find solutions to what if … ?, what if … ?, what if … ?
Speaker – Linda Lee
Linda has co-ordinated Brahma Kumaris activities in Brighton since 1983. She also develops programs in Eastbourne, Tunbridge Wells, Crowborough and Crawley, and supports the Lighthouse Retreat Centre in Worthing. Linda has a passion for peace in the world, and understands that lasting peace can only come from a change of heart and attitude.
A selection of books and meditation CD’s will be available – sorry no credit cards.
All our events are offered free of charge.
Natural Fitness Centre
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ
Drop in Meditation Sessions on Mondays
12/04/2010 19:30 - 20:30Come and join us for an hour of peace, stillness and calmness on Monday Evenings. This is a drop in meditation session where everyone is welcome.
All our events are offered free of charge.
For further information please ring 01273 279481 or email brighton@uk.bkwsu.org
Brighton
Feel Good.. well being from the Inside Out - Crawley
18/04/2010 14:30 - 16:00How we feel about ourselves is fundamental to our overall well-being. Employers are bringing well-being into our workplaces to improve productivity and performance, reduce absenteeism, and produce more contented staff. Our busy lifestyles, with constant stress factors, means we’re all trying to achieve a sense of well-being physically, emotionally, mentally and spiritually. How do you take care of your well-being? Completely ignore it, or obsess over every little symptom?
Make well-being your priority. Eat well, sleep soundly, exercise regularly, work, play, meditate and take breaks from routine … Spring into a Feel Good factor this March, and join us to find ways to create well-being from the Inside Out.
Speaker - Rachel Priestman
Rachel has been studying and practising Raja Yoga meditation for 5 years, and is amazed by the changes it has enabled her to make in her life. It is now more peaceful and purposeful - and infinitely more enjoyable. Rachel is a freelance PR and marketing consultant currently working with the Brahma Kumaris at their international headquarters in London.
A selection of books and meditation CD’s will be available – sorry no credit cards.
All our events are offered free of charge.
Conference Room 2, K2 Crawley, Pease Pottage Hill
Crawley
RH11 9BQ
Drop in Meditation Sessions on Mondays
19/04/2010 19:30 - 20:30Come and join us for an hour of peace, stillness and calmness on Monday Evenings. This is a drop in meditation session where everyone is welcome.
All our events are offered free of charge.
For further information please ring 01273 279481 or email brighton@uk.bkwsu.org
Brighton
Drop in Meditation Sessions on Mondays
26/04/2010 19:30 - 20:30Come and join us for an hour of peace, stillness and calmness on Monday Evenings. This is a drop in meditation session where everyone is welcome.
All our events are offered free of charge.
For further information please ring 01273 279481 or email brighton@uk.bkwsu.org
Brighton