A Talk by Anna Zeigler

In today's world the level of noise has increased dramatically due to improved technology.  With this there is also an increase in internal noise as people struggle to cope with more demanding jobs, lifestyles and the rapidly changing environment.  The result - an emergence of more stress and stress related illnesses.  Therefore, a strategy is required by which we can adapt to the external noises, begin to heal ourselves and lead more relaxed and fulfilling lives.

Join Anna Zeigler who will reveal methods that will enable us to declutter, create inner peace and experience constant contentment.  Anna has been a student and teacher of Raja Yoga Meditation with the Brahma Kumaris for over 19years.  She was also the co-ordinator of the BKWSU in Zurich and has worked professionally as a nurse.

Free Of Charge (Places Limited)

Venue       Reading Town Hall, Blagrave Street
Town        Reading RG1 1QH
County      Berkshire