Courses and Events

Overcoming Anger

Anger can be seen as a messenger of inner pain, but it can also provide a doorway to understanding yourself better. Find out how to recognise and transform your anger and develop more peaceful ways of being.

This course runs once a week on Wednesdays for 4 weeks.

18 Appledene Court, Woodlands View, Douglas
Isle of Man
IM2 2BU

Click here to register

Raja Yoga Meditation

Experience peace, inner strength and wisdom through ‘yoga for the mind’. This course provides an introduction to the main concepts and philosophy of Raja Yoga. No physical exercise, postures or mantras involved.

This course runs once a week on Tuesdays for 8 weeks.

18 Appledene Court, Woodlands View, Douglas
Isle of Man
IM2 2BU

Click here to register

Thinking Positively

The quality of your thoughts determines the quality of your life! Explore the power and influence of thought and the impact of positive attitudes.

This course runs for 3 sessions once a week.

18 Appledene Court, Woodlands View, Douglas
Isle of Man
IM2 2BU