13
Jul
Meditation Made Easy.......... half day retreat
13/07/2008 14:30 - 17:00Raja Yoga meditation is simple and enjoyable to practice. It is taught in a light, informal way showing you to guide your mind into a natural state of calm.
You may be relieved to know that there are no hard mats, difficult positions or exotic chants to learn.
This half day retreat has been designed to show how easy meditation can be.
Starts 2.30pm until 5pm
All events free of charge
Brahma Kumaris North Wales, Hope Mountain,
Nr. Mold
CH7 4TU