Reading

Regular Courses

10 Apr

POSITIVE THINKING

14:15:00
10/04/2010 - 24/04/2010 14:15 - 15:45

A Three - Part Seminar on Three Consecutive Saturday Afternoons.

PART 1 -   10th April

PART 11 -  17th April

PART 111 - 24th April

 

Through Discussion, reflection and exercises, you will learn how to face challenges with a more positive outlook and be more in control of your responses.

 

FREE OF CHARGE

ADVANCE BOOKING NECESSARY

Battle Library, 420 Oxford Road
Reading, Berkshire
RG30 1EE

Click here to register

25 Apr

RETREAT...REFRESH...RECHARGE

16:00:00
25/04/2010 16:00 - 17:30

A Talk/Experience

with Matthew Earl

 

After the rush of daily living, come and learn how to take 'time out' to relax and re-charge your battery.  In our modern world, with the pace of life speeding up and with all of us facing greater demands on our time and energy, we need to be able to STOP and RE-FOCUS those energies before we experience total burnout.

Matthew started meditation in the interest of personal development whilst running a marheting business. With 6 years experience teaching Raja Yoga meditation, he shares the view that developing self-understanding and meditation practice are essential to build and maintain the experience of happiness and well-being in one's life.

So join us and find out how you can survive it all and find meaning, peace of mind, happiness and success.

 

FREE ADMISSION 

Light Refreshments Afterwards

Friends (Quakers) Meeting House,2 Church Street (off London St).
Reading
RG1 2SB

08 May

INTRODUCTION TO RAJA YOGA MEDITATION

14:15:00
08/05/2010 14:15 - 15:45

A Three Week Course On Three Consecutive Saturday Afternoons.  It is recommended that all sessions are attended by participants.

 

Learn to re-evaluate your life by understanding your mind, experiencing your inner spiritual power and draw peace and strength from a higher source.  No postures or physical exercises involved.

 

Free Of Charge

ADVANCE BOOKING ESSENTIAL

Battle Library, 420 Oxford Road
Reading, Berkshire
RG30 1EE

Click here to register

23 May

SIGNALS OF TIME

16:00:00
23/05/2010 16:00 - 17:30

A Public Talk

 

Details To Follow

 

FREE ADMISSION

Light Refreshments Afterwards

Friends (Quakers) Meeting House,2 Church Street (off London St).
Reading
RG1 2SB

05 Jun

STRESS FREE LIVING

14:15:00
05/06/2010 - 12/06/2010 14:15 - 15:45

A Two - Part Workshop on Two Consecutive Saturday Afternoons.

PART 1  - 5th JUNE

PART 2 - 12th JUNE

 

Recognise stress and stress messengers and explore ways to manage and prevent stressful situations.

 

FREE ADMISSION

ADVANCE BOOKING ESSENTIAL

Battle Library, 420 Oxford Road
Reading, Berkshire
RG30 1EE

Click here to register

27 Jun

A Public Talk

16:00:00
27/06/2010 16:00 - 17:30

Details to follow

 

Free Admission

Light refreshments afterwards

Friends (Quakers) Meeting House,2 Church Street (off London St).
Reading
RG1 2SB