What's On - Monthly

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Deep, Deeper, Deepest Stillness

05/07/2013 18:45 - 20:15

Making Meditation Easy

When you start meditating and seeing your thoughts you will notice the way you’re talking to yourself is the way that everybody else is talking to you. In an ordinary state of consciousness we think that other people are treating us badly when what they’re actually doing is only mirroring back to us our own thoughts. Step up into stillness and out of this game.

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

Believe in Yourself

12/07/2013 18:45 - 20:15

Do you believe in yourself? And to what extent do you believe in yourself? Living in the way we do, looking at others and constantly comparing has given more chance for worthlessness and uselessness to play a part in our life. You see, when we look at others we always feel that we’re not good enough or something to that effect. And overall, that can affect our self esteem, the confidence I have in myself.

So, when next standing in front of the mirror, say to yourself, “I am wonderful!” and mean it. Can you do it? Did you feel silly? Do you feel wonderful?

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

Exploring Happiness

19/07/2013 18:45 - 20:15

One thing we do know is that we all want to be happy- we all want the ‘happy ever after’ ending to our story. To acknowledge this is the first step, to explore what happiness is and means to you, think of the answers for the following questions:

Q: What is happiness?
Q: What makes you happy?
Q: How do you feel when you are happy?
Q: Where is happiness?

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

Stop Neglecting and Start Nurturing

26/07/2013 18:45 - 20:15

Look back at your life and check: in the process of getting where you are today what have you neglected, and what have you been nurturing?

Right now, check where you are in life:

- What are you neglecting that would propel you towards success, to the best person you could be?

- Are you paying enough attention, any attention or no attention to what’s truly important to you?

And why are you neglecting it? The answer, of course, varies… Join us to know more about this

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

Going From Not Enough to Enough

02/08/2013 18:45 - 20:15

Do you feel like you never have quite ‘enough’? Enough time, money, opportunities, resources… If so, how can we go from ‘not enough’ to feeling like we have enough or more than enough?

To go to a feeling of enough or abundance what we need to focus on?  Join us to explore on this.

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

Choice: Half Empty or Half Full?

09/08/2013 18:45 - 20:15

Is the glass half empty or half full? We know that the answer to this question has nothing to do with the liquid in the glass, but has everything to do with our perceptions and attitude.

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

Decisions, Decisions!

30/08/2013 08:45 - 20:15

Who is in charge here? Are you, your mind or is your habit?

The best decisions are the ones made with a peaceful intellect, one that is able to concentrate. Then you can clearly see the road that has brought you to this crossroads and the future of each of the possible decisions.

The Stables, 1 Grove Hill Road,
Next to Harrow College, Middlesex 0208 422 7365
London
HA13AA

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